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Young Adult Group

Wasatch Family Therapy Young Adult Group

Led by Haylee Heyn, AMFT

Do you feel like you are constantly struggling with maintaining relationships and connecting with others? Do you sometimes feel overwhelmed with life’s challenges?

In our young adult group for anxiety and depression we work on                             

  • Coping strategies in dealing with anxiety and depression
  • Interpersonal processing and relational skills
  • Building self-esteem
  • And navigating through life’s difficulties

The group setting is a great place to receive support and comfort from others who relate, as well as work on interpersonal and relational skills and coping strategies for life’s difficulties. The group members are open and friendly and we work to make it a comfortable environment for everyone.

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