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This Week at WFT 1/12/15

ThisweekatWFT

Women’s DBT Skills Group – Series 3

Tuesday, January 6th, 6 – 7:30 pm

Women’s DBT Group is a 3-series group that teaches basic skills such as how to manage your emotions so they don’t control your life, how to cope effectively with difficult relationships, and learning how to react rationally rather than impulsively.  When applied as taught, DBT WORKS!

Call Brittany at 801-944-4555 to register!

 

KIDS Social Skills Group

Wednesday, January 14th, 5:00 – 6:00 pm

Social Skills Group for Children (Ages 9-11)

-Keep & make friends

-Increase self-esteem

-Discover skills for coping with anxiety

-Strengthen social skills

Call Brittany at 801-944-4555 to register!

 

TEEN GIRLS DBT WORKSHOP

Saturday, January 17th, 12:00 – 4:00 pm

This One-day workshop will teach:

-Healthy Coping Skills

-Social Skills / Peer Relationship Skills

-How to Deal with Overwhelming or Uncomfortable Feelings

-Calming Strategies

-Recognizing Strengths & Increasing Self-Confidence

Call Brittany at 801-944-4555 to register!

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