Although it may not seem like it, your teens are watching your behavior just as much as you are watching theirs. Show your teens that family time is an important part of your family life by being consistent, enthusiastic, and engaged. Put away your cell phone and focus on the family if you expect them to do the same.
2) Make it a scheduled event
Pick a day and stick to it! Chances are your teen’s social life is buzzing with friends, school, and other activities, making a scheduled event increases the chances that your teen (and you) will fit it into the schedule. Send them a reminder a few days before and remember to tell them the day of that you are looking forward to spending time with them.
Many of you have joined our Body Love movement, turning the negative self-talk into positive views of our bodies. Now, we challenge you to help your daughters feel good about how they look. Studio 5 Contributor, Therapist Julie Hanks, LCSW shares 10 ways to teach young girls the concept of body love.
Free Printable – 10 Ways to Teach Your Daughter Body Love!
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Food allergies affect 1 in 100 kids these days. That means, your child, someone at your child’s school, or someone you know probably has a food allergy. These allergies can sometimes lead to misunderstandings and bullying or teasing by others. Clair Mellenthin, LCSW joins KUTV Fresh Living to discuss ways to protect a child with food allergies.
1. Always advocate for your child. Educate teachers, peers, and others (ie. airlines) regarding the consequences of a child being exposed to the allergen.
2. Be open and honest with your child about the risks associated with their allergy.
3. Keep open lines of communication with your child about their feelings or fears about their allergy. This will give them the opportunity to open up if someone is giving them a hard time.
Parenting is a difficult road to navigate especially when there might be two parents involved who have two different styles of parenting. Clair Mellenthin, LCSW, and clinical director of Wasatch Family Therapy joined KUTV Fresh Living to talk about the Parent Trap.
Julie Hanks, LCSW joins KSL News to discuss the newest parenting trend, public shaming.
Public shaming might not be the punishment that parents are hoping for. It may encourage bad behavior by directing attention to it. This concerning trend shames the child but doesn’t address the negative behavior. Also, it does seem concerning that parents are receiving attention for the shaming instead of focusing on the teaching of positive behavior.
Here are a couple ideas that can take the place of public shaming:
1. Focus on your relationship with your child. Use that relationship to discuss the values that matter to your family and why their behavior isn’t in line with those values.
2. Focus on positive behaviors that reinforce family values, like volunteering.
Most parents would be horrified to think of their little girl as a sexualized object in our society, but that is what “smart” marketing is doing without our conscious awareness. Watch for my tips on how to protect your children from this cultural phenomenon as well as ways parents can teach their children their individual worth, beauty, and self-esteem. http://kutv.com/news/features/fresh-living/main/stories/vid_653.shtml
Many parents with kids entering first grade are shocked about how big this transition is for their child. They go from being in school part of the day or even part of the week in kindergarten to being in school for the full day. This is a full day without mom and dad, without the comforts of home and without knowing what to expect. Often times many first graders develop anxiety for the first couple of weeks and may exhibit some regressive behaviors during that time. Watch the video to learn some tips for helping your kids get through this transitional period.
“There’s a creep factor when all of a sudden some guy is coming into the house.” This quote by Paul Lee, a stepfather interviewed in the Salt Lake Tribune’s recent article on stepfamilies, perfectly describes the uncomfortable situation many new stepfamilies find themselves in. How do you navigate the issue of combining a group of people of different ages, genders, and genes into one family under one roof? Here are 3 tips that might help: