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Do Your Kids Define You?: Julie Hanks on Studio 5

Do Your Kids Define You?: Julie Hanks on Studio 5

Being a good parent requires a tremendous amount of time, love, and energy, but what happens when a well-meaning mom or dad becomes too enmeshed in their children’s lives? Over-involvement can unknowingly do damage to kids, who then become responsible for their parents’ well-being and happiness. On the other hand, parents who can draw a separation between themselves and their children are emotionally healthier and are actually able to give more to their families.

LCSW Julie Hanks recently discussed this topic on KSL’s Studio 5. Below are some questions she suggested to ask yourself to determine whether or not your kids define you (along with some strategies to help you reclaim yourself if you find that you’ve taken on a little too much):

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5 Conversational Pet Peeves: Julie Hanks on Studio 5

5 Conversational Pet Peeves: Julie Hanks on Studio 5

There’s an art to good conversation, and sometimes we don’t get it quite right. When it comes to conversational mishaps, there’s impolite…and then there’s annoying. Certain patterns are not only irritating but also don’t work or move the relationship forward. Here are five conversational pet peeves to avoid (we’re all guilty of at least a few!) :

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Adults Need Friends Too: Julie Hanks on Studio 5

Will you be my friend? It sounds like a line straight off of Sesame Street. But research suggests adults could take a Kindergarten clue, when it comes to making friends.

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