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How Expressing Difference Brings Connection

How Expressing Difference Brings Connection

The concept of assertiveness is one of my favorite topics, and I’m excited to share  some of the key points from my new book “The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships.”

What is assertiveness exactly? Contrary to what some may think, it’s not being pushy, rude, or aggressive. In the book, I define assertiveness as the ability to reflect on one’s past and present experiences, manage one’s difficult emotions, and clearly express oneself while also being open to someone else’s perspective (that’s quite a definition, right!). Some women may fear or shy away from assertiveness because they think it will threaten their relationships, but practicing it is actually the only way to get your needs met while also maintaining a closeness with others.

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