Blog Section

New DBT Women’s Group Begins Sept. 8th!

canstockphoto3065314

Next Group Begins Sept. 8th, 2015!

MINDFULNESS and INTERPERSONAL EFFECTIVENESS

6 weeks / Sept. 8 – Oct. 13

Tuesdays 6:00-7:30 pm

Led by Monette Cash, LCSW

Women’s DBT Skills Group is a 3-series skills group that teaches basic skills
such as how to manage your emotions so they dont control your life-how
to cope effectively with difficult relationships- and learning how to
react calmly rather than impulsively in order to avoid unhealthy
escapes. This 3 module skill group will run in 6 week segments and
all are necessary to have lasting success.

Please contact us to register for the group!

More

DBT WOMEN’S GROUP BEGINS JUNE 2nd!

canstockphoto3065314

Next Group Begins June 2nd, 2015!

Tuesdays 6:00-7:30 pm

Led by Monette Cash, LCSW

Women’s DBT Skills Group is a 3-series skills group that teaches basic skills
such as how to manage your emotions so they dont control your life-how
to cope effectively with difficult relationships- and learning how to
react calmly rather than impulsively in order to avoid unhealthy
escapes. This 3 module skill group will run in 6 week segments and
all are necessary to have lasting success.

 

Mindfulness and Distress Tolerance    (6 weeks / June 2 – July 7)

Mindfulness and Interpersonal Effectiveness    (6 weeks / Sept. 8 – Oct. 13)

 

Please contact us to register for the group!

More