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Assertiveness Guide Book Review: Happily Imperfect Blog

Assertiveness Guide Book Review: Happily Imperfect Blog

The Assertiveness Guide for Women by Julie de Azevedo Hanks, Ph.D. is an essential read for women who struggle to assert themselves. Women are especially challenged by assertiveness as they’re often socialized to be compliant and “nice”. But Dr. Hanks takes a deeper look by helping you identify how your attachment style impacts your relationships and communication style.

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Your Voice Matters & the Gift of Resentment: Video Interview on MalloryGrimste.com

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JulieHanks.com Wins 2015 NASW Media Award

2015 NASW Media AwardWhat do Lisa Ling, Rosie O’Donnel and I have in common? Not much. Except…we have all been awarded with a 2015 The National Association of Social Workers Media Award for using the media to help raise awareness of social work and social issues.  My website JulieHanks.com was voted “Best Blog.”

I love creating helpful and trusted content so it’s just icing on the cake to be recognized for my efforts. I am so grateful to be able to share my understanding of mental health, relationships, and strategies to build a private practice with my loyal readers. Thank you so much to all who voted!

Click here for the full list of winners.

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Understanding Mormon Guilt and Shame: Julie Hanks fMh Podcast


Understanding Mormon Guilt and Shame

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5 Minute Relationship Fix: The “S” Word

5 minute relationship fix

Here is the most recent “5 Minute Relationship Fix” segment from the Todd & Erin Show, where I share quick tips to strengthen relationships in just five minutes!

This week, we’re tackling a topic that comes up over and over again: the “S” word. Yep, that’s right, we’re talking about sex!

Too often, women feel like sex is a chore, while men are often wanting sex to be spontaneous. Listen here for how planning sex can help you and your partner have a more fulfilling relationship!

Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.

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When a Loved One Experiences a Faith Crisis

When a Loved One Experiences a Faith Crisis

Religion is a part of our culture and our identity, both individually and as a society. Sometimes, however, a person experiences a faith crisis (sometimes referred to as a faith transition) and chooses a different path. Studies show that 28% of Americans change their religious preference at least once in their lives, and the number continues to grow. This is an issue that hits the hearts and homes of many in our community, and can unfortunately be a source of great pain, confusion, and potential conflict in families. Here are some strategies to handle a faith transition of a loved one:

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5 Phrases for Recovering Perfectionists: Julie Hanks on Studio 5

5 Phrases for Recovering Perfectionists: Julie Hanks on Studio 5

Don’t let perfectionistic tendencies hold you back. Try these 5 phrases!

Ok. I admit it. I’m a recovering perfectionist. And sometimes I still find myself wrestling with unrealistic expectations. Here are my 5 go-to phrases when I slip back into old patterns of perfectionism, black and white thinking, basing my worth on my performance, or feeling reluctant to take risks.

Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.

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Recreating Your Life When Kids Are In School: Studio 5

You want to see your children grow up, but once they aren’t home and dependent on mom everyday, it can be a confusing and exciting time of rediscovery. Here are my tips for redefining your mid-mom life!
Find more information visit www.wasatchfamilytherapy.com.
Read more at http://studio5.ksl.com/?nid=54&sid=29795817#Qz6aKKVJvGbEQxv2.99

Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.

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Bullied Students More Likely to Bring Weapons to School: Julie Hanks on KSL News

Wasatch Family Therapy Depression KSL TV news asked Julie de Azevedo Hanks, LCSW to stop by to give her thoughts on bullied students and the link to weapons in school.  Hear what our Wasatch director has to say on this subject:

Read the full story here

Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.

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Ask Julie: What Should I Say? Julie Hanks on Studio 5

Straightforward advice for your toughest relationship situations!

This week on KSL TV’s Studio 5 with Brooke Walker I tackled viewer’s tough relationship dilemmas in a new Q & A segment called “Ask Julie.” Topics included:

  • How should I handle my manipulative mom?
  • How to I tell a friend I need distance?
  • How do I tell my mother-in-law to stop treating me like a child?
  • How do I tell my neighbor to stop ruining my fence?

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