Blog Section

Kids Social Skills Group

This 8 week group is designed to help school-aged children navigate the challenges of social situations and understand what it means to be a friend. Focusing on understanding their role and impact on those in their world.

  • Making and keeping friends
  • Increase self-esteem
  • Discover skills for coping with anxiety
  • Strengthen Social Skills
  • How to manage emotions such as anger
  • Dealing with Bullies

More

Conflict 101 – Resolution Skills

(C)canstockphotomotherinlaw

-by Caryl Ward, CLFE CMHC-Intern

Conflict is a Normal and even healthy part of life and is unavoidable at times. Conflict stems from differences in values, motivations, or deep personal feelings. Learning to accept or understand the conflict in a healthy way is crucial and can provide an opportunity for growth and strengthened relationships. Mismanaged conflict can lead to chronic stress, feelings of anger, and strained relationships.  By learning a few simple Tools for Learning and being real about conflict, conflict will not control your emotions and behavior.

More