Blog Section

Setting Boundaries with Difficult People: Julie Hanks on Studio 5

We have all encountered people who tend to push our limits. While we often label them as “difficult” I suggest developing skills to set stronger boundaries.

More

Delicate Art Of Setting Boundaries With Family: Julie Hanks in Wall Street Journal

If you struggle to set healthy boundaries with pushy family members, pick up today’s Wall Street Journal and find Elizabeth Bernstein’s article “The Delicate Art of Pushing Back: When Nosy Relatives Step Over the Line, Be Calm, Clear and Set Firm Boundaries” for some helpful tips, including a couple of mine!

Here are my contribution to the topic…

Don’t worry too much about giving offense

Experts say when setting boundaries you can’t worry too much about giving offense. Remember that you have a right to set the boundary. “I often remind my clients that no one has ever died from being disappointed or offended,” says Julie Hanks, a licensed clinical social worker in Salt Lake City.

Assume positive intent

To establish, or re-establish, boundaries with someone you care about, start with empathy, Ms. Hanks says. Assume positive intent. The other person probably didn’t mean to hurt or annoy you. A mother-in-law who drops by unannounced too often may miss her grandchildren and want a closer relationship with you.

Read the entire article online

Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here not a task how to decide on a choice and to start using one of them. Viagra vs Cialis much kontsentrivany cialis which is on sale in the form of powder and we use it as required emergency. but nevertheless what harm they neninut especially if the birch costs.

More