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How to Start Your Own Family Holiday Traditions: Dr. Julie Hanks on KSL Mom Show

How to Start Your Own Family Holiday Traditions: Dr. Julie Hanks on KSL Mom Show

If you’ve decided it’s time to do your own immediate family traditions for the holidays, how do you break it to your extended family that you won’t be joining them this year?  I talk with Lindsay Aerts from KSL Radio’s The Mom Show about how to start the conversation and manage difficult feelings that might arise.

Learn more about The Assertiveness Guide for Women
Get therapy in Utah at WasatchFamilyTherapy.com
Schedule a coaching session with me

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How to Stop Snapping at Your Kids: Dr. Julie Hanks on KSL Mom Show

How to Stop Snapping at Your Kids: Dr. Julie Hanks on KSL Mom Show

Every parent has lost their patience and snapped at their kid. Why do we do it? What’s underneath  our impatience. Is there anything we can do to stop it? I chat with Lindsay about how to understand what’s really going on and prevention strategies to avoid losing our temper. Listen to my this KSL Radio Mom Show with Lindsay Aerts.

Learn more about The Assertiveness Guide for Women
Get therapy in Utah at WasatchFamilyTherapy.com
Schedule a coaching session with me

More

Motherhood, Guilt About Not Being Productive, and Beliefs about Motherhood that Hurt Us: KSL Radio Mom Show

Motherhood, Guilt About Not Being Productive, and Beliefs about Motherhood that Hurt Us: KSL Radio Mom Show

Get more information on my new book The Assertiveness Guide for Women

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Assertiveness Tips for Moms: KSL Radio Mom Show

Assertiveness Tips for Moms: KSL Radio Mom Show

Assertiveness Tips for MomsToday on KSL Radio’s The Mom Show with Lindsay Aerts I got to share some assertiveness tips for moms from my new book The Assertiveness Guide for Women!

Help me celebrate! Come to my Book Launch Party Aug 1, 7-9 pm Barnes & Noble Sandy
Details here Assertiveness Guide Book Release Party

Download  free chapter of the book here

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Aspirational Shame and Motherhood: The Mom Show

Aspirational Shame and Motherhood: The Mom Show

What a delight to talk with Lindsay Aerts for her new KSL Newsradio show “The Mom Show”. We talked about motherhood, self-care, and aspirational shame. Listen to the entire interview below.

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