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3 Things You Never Say to Someone with Seasonal Depression: UtahValley360.com Interview

UtahValley360.com interviewed Julie Hanks about Seasonal Affective Disorder, or SAD. As indicated by its name, this disorder affects individuals seasonally at the same time each year. For some it can happen in warmer months but typically this disorder occurs in colder months where we experience less sunlight.Wasatch Family Therapy Depression

Julie suggested that these three things should never be said to someone affected by SAD..

1.You don’t look depressed. 2. Happiness is a choice. 3. I know just how you feel.

Read the entire article to learn more and find out what solutions can be offered for someone suffering from seasonal affective disorder.

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5 Expectations For Women To Let Go: Studio 5

We’re giving you permission to let yourself off the hook. Let go of unrealistic expectations and live a happier, more satisfying life. Therapist, Julie Hanks has the top 5 expectations every woman should let go.

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Moms With 3 Kids Most Stressed: KSL News

A recent survey on Today.com found that mothers with 3 children report the highest level of stress – more stress than moms who have 4 or more children.

KSL news reported Devan Dolan reached out to me to see why I think moms with 3 children report the most stress.


 

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