Thursdays 5:30-7:00PM

Led by Ashley Thorn

Meet with other women who are working through life’s challenges!

Here are a few of the topics and goals of our women’s group:

• Manage anxiety and depression
• Identifying and meeting your own personal needs without feeling guilty
• Understanding how your early relationships impact current relationship patterns
• Expressing your feelings and needs in a relationship
• Saying “NO” without feeling guilty
• Letting go of perfectionism & setting realistic goals
• Dealing with disappointment and life changes
• Treating yourself as well as you treat others
• Recognizing your personal strengths and celebrating them

To see which group is right for you contact us.