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Women’s Therapy Groups

Wasatch Family Therapy

Thursdays 5:30-7:00PM

Led by Haylee Heyn

Meet with other women who are working through life’s challenges!

Here are a few of the topics and goals of our women’s group:

  • Manage anxiety and depression
  • Identifying and meeting your own personal needs without feeling guilty
  • Understanding how your early relationships impact current relationship patterns
  • Expressing your feelings and needs in a relationship
  • Saying “NO” without feeling guilty
  • Letting go of perfectionism & setting realistic goals
  • Dealing with disappointment and life changes
  • Treating yourself as well as you treat others
  • Recognizing your personal strengths and celebrating them

To see which group is right for you contact us.